MEET THE TEAM
- Lagree Fitness: Level I Certification
- Lagree Fitness: Level II Certification
- Lagree Fitness: Level III – Master Trainer Certification
- CanFit Pro: Personal Training Specialist Certification
- CanFit Pro: Pre & Post Natal Specialist Certification
- Medical Exercise Training Institute: Post Rehab Conditioning Specialist Certification
- AIT: Certified Spin Instructor
In my class, you can expect: To get the most out of your workout with challenging moves, quick transitions, and a focus on pace & proper technique – no fluff!
What sort of music can people expect in your class? Anything from 80’s Pop to EDM to House as long as it’s upbeat.
If I was an ice cream flavor, I’d be: Pralines and Cream – the perfect balance between sweet & salty.
Breakfast, lunch or dinner?: Dinner……..Tapas in particular. I love to sample different dishes.
Bird, Cat, Dog, Goldfish, Hamster or Pot Belly Pig? We had a 125lb Great Dane when I was a child. My dad used to make me walk him when I was 8 years old and all of 65lbs…needless to say, I’m a huge cat person now!
When I’m not instructing Lagree: I’m growing my Arbonne business or I’m hanging out with the family.
Guilty pleasure: Dirty Vodka Martini’s
You probably didn’t know that: I still have my childhood Smurf collection and sticker book.