MEET THE TEAM
Lagree Fitness: Level I Certification
Lagree YYC Certified
In my class, you can expect: To be challenged for the entire 45 minutes of the workout! My goal is to have everyone shaking, sweating, and to leave feeling stronger and more energized. You can expect detailed cues to ensure your form is correct and quick transitions to keep our heart rate up. Oh and don’t forget to have fun!
What sort of music can people expect in your class? I enjoy playing a mix of upbeat music like throwbacks, pop remixes, and a bit of hip-hop! I love country music as well so you can always expect some country in our cooldown stretches!
If I was an ice cream flavor, I’d be: Would have to be chocolate chip cookie dough!
Breakfast, lunch or dinner?: Definitely dinner! Have never been a huge breakfast person. I can never turn down a good steak and mashed potato dinner!
Bird, Cat, Dog, Goldfish, Hamster or Pot Belly Pig? Dog 100%!!! I have a dog named Joey and he is treated like a king!
When I’m not instructing Lagree: I enjoy staying active by taking my dog for long walks, playing pickleball with friends, or skiing in the winter! Also love to travel, and spend time with friends and family!
Guilty Pleasure: Chocolate. I can’t go a day without it!
You probably didn’t know that: I am a horse girl. I grew up doing show jumping competitively and hope to own a horse again someday in the future!
